Ingredients:
• 200 grams of eggplant.
• 200 grams of zucchini.
• 50 grams of onion.
• 1 clove of garlic.
• 2 tablespoons bread crumbs.
• a sprig of parsley.
• 1 egg.
• Whole wheat bread crumbs. Salt
• • 250 grams of tomato sauce.
Preparation:
1. Grind using a blender with the eggplant, zucchini, all raw.
2. Fry the onion and garlic brounoisse cut (chopped into small squares) and once sauteed onion, add ground meat eggplant and zucchini.
3. Put a pinch of salt and let cook for 20 minutes.
4. Once cooked, place beef and vegetables in a colander to remove all their juices.
5. Mix the drained beef and vegetables with egg, bread crumbs and parsley.
6. We are the meatballs and go through breadcrumbs.
7. Fry the meatballs in a pan with hot olive oil.
8. The drain them once fried in a pan with kitchen paper and subsequently introduced in a casserole with tomato sauce where the finish cooking for 5 minutes at a simmer.
9. Served with bean sauce made as follows: Boil the peeled habitats in boiling water with a pinch of salt for 15 minutes, drain and grind in a blender with a little cooking water and 4 tablespoons of olive oil.
10. Put the cream of beans with salt.
11. Decorate the dish with bean sauce and tomato sauce and put them meatballs.
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